THE SPRING FORWARD SESSIONS
A season of gentle momentum, clarity, and re-alignment
Spring is not about rushing ahead or snapping back into action.
It’s about softening, re-orienting, and allowing energy to return — in your own time, in your own way.
The Spring Forward Sessions offer a supportive bridge between where you’ve been and where you’re heading next — without pressure, fixing, or forcing.
This is care that meets you as a whole person.
Mind. Body. Heart. Soul.
WHO ARE THE SPRING FORWARD SESSIONS FOR?
These sessions are for you if:
You’re ready to move forward gently after a long season of holding, coping, or getting through.
You feel a quiet inner nudge that something wants to change — but you don’t want to push yourself into another cycle of burnout.
You’ve been carrying a lot: work, family, responsibility, transitions — and want space where you are held.
You’re brilliant and capable on the outside, yet internally feel flat, foggy, disconnected, or unsure of your next step.
You want support that meets mind, body, heart, and soul — without having to explain, justify, or perform
These sessions aren’t about pushing growth.
They’re about allowing it to unfold.
WHAT YOU’LL RECEIVE
The Spring Forward Sessions are a series of three in-person holistic therapy sessions, supporting you between 9 February and 31 May.
Each session intuitively blends:
• Reflexology
• Facial Reflexology Therapy
• Energy Healing
Every session is tailored to what you most need in that moment — physically, emotionally, energetically.
This is grounded, intuitive care.
A place to recalibrate, reconnect, and begin moving forward feeling resourced rather than depleted.
CHOOSE YOUR SPRING FORWARD PATHWAY
A steady, supportive rhythm to help you feel grounded, resourced, and ready to move forward.
Ideal if you want:
Nervous-system support as life gathers pace
A consistent space to reset and rebalance
Gentle momentum without overwhelm
Roots first. Then rise. Click to book
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More spacious sessions for women who know something deeper is shifting and want time to listen, release, and realign.
Supports:
Emotional processing and energetic clearing
Reconnecting with your natural pace and intuition
Gaining clarity around what’s next — without forcing answers
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A deeply held container for major transitions, burnout recovery, or conscious re-orientation.
This pathway is for you if:
You’re at a threshold and don’t yet have the plan
Old ways no longer fit, but the new hasn’t fully formed
You want full-spectrum support — physical, emotional, energetic, and soulful
You don’t need the whole map.
Just enough light for the next step.
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PRACTICAL DETAILS
4 packages available
Offer valid 9 February – 31 May (or until sold out)
Booking Terms & Conditions
Full payment is required at the time of booking
Payments are non-refundable; sessions are transferable within the offer period
Sessions must be booked and used between 9 February and 31 May
48 hours’ notice required for cancellations or rescheduling
By booking, you agree to these terms.
On booking your first session (1/3) payment will be requested by invoice.
A follow up email will share your unique booking link for sessions 2 and 3.
Hi, I'm Lynn.
Holistic Coach & Therapist
Passionate, professional, caring, knowledgable, funny are some of the ways clients describe me in their feedback and reviews.
I'd tend to agree!
I absolutely love the work I get to do and so happy that it comes across. Doing what I do, being me. Walking and working with the path that presented itself nearly 20 years ago, when we lost Dad suddenly to bowel cancer.
Loving, living and learning. Experiencing this rollercoaster ride and playground that we call life. Navigating the wins, wobbles and everything in between.
The highs, the lows, falling off spectacularly and getting back up. Again and again and again.
I love life, and I love learning. The eternal student.
I am intuitive and take action confidently on inner wisdom, insights and nudges. My intutition goes by the name of Her Indoors. Sometimes, she shouts at me if I take too long to action the nudges.
I plonked an image of a baby on a vision board and two weeks later, conceived our daughter. Despite being discharged from our fertility consultant who shared we'd never have a family naturally because of my age. I was 44 when we had Olive.
I am embracing Menopause and all that comes with it. Transitioning into the next beautiful phase of my life. Giving less and less flying flip flops to the external factors in life, that I simply no longer want to give energy or time to.
My most used phrases are:
"No such thing as a coincidence".
"Thoughts become things - be careful what you wish for."
"If it's not a yes, then it's a no".
My path is support, guide and help. To Positively Affect Change in everything I think do and say.
I am Lynn. I love life, living and learning.