Feel Lighter, Happier and Free with Energy Psychology, EFT and Matrix Re-imprinting.

Do you ever find yourself stuck in the same emotional loops—stress, anxiety, self-doubt, or recurring patterns that just won’t seem to shift, no matter how much work you’ve done?

You’re not alone. And the truth is, you don’t have to stay stuck.

Energy Psychology offers powerful, evidence-based tools that help you clear emotional and energetic patterns that are holding you back—gently, safely, and usually with lasting change.

What is EFT (Emotional Freedom Techniques)?

EFT, also known as "tapping," is a simple yet effective technique that blends psychology with acupressure. By tapping on specific energy points on the body while focusing on a particular issue, you can:

Calm your nervous system

Release emotional stress and overwhelm

Shift negative thought patterns

Feel more centred and in control

It’s like acupuncture without needles. Backed by research, EFT works quickly to help regulate your emotions and clear the mental and emotional clutter that can cloud your everyday life.

Matrix Reimprinting: Transforming the Past to Empower the Present

Matrix Re-imprinting takes EFT a step further. This gentle, guided process allows you to revisit past memories in a safe and supported way—not to relive the pain, but to transform the experience and rewire how it affects you today.

Instead of simply coping with difficult memories, you begin to:

Release the emotional charge held in the body.

Reconnect with younger parts of yourself with compassion.

Shift deeply rooted beliefs and patterns.

Create new, empowering internal narratives.

Matrix Re-imprinting is ideal for anyone who wants to break free from long-standing emotional blocks and move forward with clarity, confidence and a sense of inner peace.

Why Work with Energy Psychology?

Whether you’re feeling overwhelmed, emotionally stuck, or disconnected from yourself, Energy Psychology meets you exactly where you are. It complements traditional therapy and coaching beautifully, especially when:

You’ve talked it through, but still feel stuck

You’re ready to feel calmer and more resilient

You want to move beyond coping and into real transformation

You’re seeking a mind-body approach to emotional wellbeing

This work is powerful, gentle, and deeply respectful of your personal journey.

Available Online or In Person

Sessions are available at my peaceful space in Millhouses, Sheffield (S7) or online from the comfort of your own home.

If you’re ready to release old patterns and reconnect with your true self, EFT and Matrix Re-imprinting offer a safe and transformative way forward.

Single Session Fees:

30 Minutes | £80

60 Minutes | £120

90 Minutes | £175

Ready to book? Access the diary here.

Want something more? Looking to relax and transform your mindset.

Take a look at the Blend Offerings.