Feel Lighter, Happier and Free with Holistic Coaching.

Wherever you are, whatever you're doing—if there's a quiet sense that you're meant for more, maybe that’s your soul whispering to you. And maybe… you're ready to listen, but you don’t want to do it alone.

Are you ready to live life fully, on your terms—without the anxiety, stress, or lack of direction?

Are you more than ready for change?

Maybe you’re feeling emotionally exhausted. Anxious. Overwhelmed. Life feels heavy more often than not.

You find yourself drifting from day to day with no clear plan, direction, or vision for the future.
You know you're ready for change… but you haven’t a clue where to start.
You feel like you’re failing—while everyone else seems to have it all figured out.

Know that

You are not alone.
Your outer world has simply tipped out of balance.

Your inner world has been trying to send you signs—gentle nudges that something needs to shift.

But now the whispers have become shouts.

Loud, uncomfortable symptoms like physical aches and pains, low mood, lack of motivation, and that constant thought-loop of everything you’re not.

What is Holistic Coaching?

Holistic coaching is a transformative approach that respects the whole of you—mental, emotional, physical, spiritual you. It’s about tuning into what’s truly going on beneath the surface and addressing the root causes of your stress, anxiety, and emotional struggles.

We’ll work through the layers that hold you back, integrating mind, body, and energy to heal and realign your life. This includes working with:

Ego Work: The ego often holds us back with limiting beliefs, fear of failure, or an over-attachment to our roles and identities. Through gentle ego work, we can shift from the "shoulds" and "have to’s" and create space for who you truly are beneath all the conditioning.

Inner Child Healing: Your inner child holds memories and emotions from your past that may still be impacting your present. By nurturing and healing these parts of you, we can release old wounds, break unhealthy patterns, and allow you to step into your wholeness and authenticity.

We are the sum of many parts.

Available Online or In Person

Sessions are available at my peaceful space in Millhouses, Sheffield (S7) or online from the comfort of your own home.

If you’re ready to release old patterns and reconnect with your true self, let's have a natter.

Single Session Fees:

30 Minutes | £80

60 Minutes | £120

90 Minutes | £175

Ready to book? Access the diary here.

Want something more? Looking to relax and transform your mindset.

Take a look at the Blend Offerings.