The Monthly

Regular Returning to Yourself

Ongoing support for your nervous system, wellbeing and inner compass

Life doesn't unravel neatly in one session.

Most women I work with aren't broken, stuck, or in need of fixing.

They're carrying a lot.

Responsibilities.
Decisions.
Transitions.
Emotional load.

The invisible weight of being the one who holds everything together.

What many women need isn't another quick fix or occasional reset.

They need somewhere to return to.

A regular space to exhale.
To recalibrate.
To reconnect with themselves.

That is The Monthly.

What Is The Monthly?

The Monthly is an ongoing wellbeing membership that provides regular 1:1 support alongside access to my wider community offerings.

Rather than starting from scratch each time, we build continuity, trust and nervous system safety over time.

This is where meaningful change often happens.

Not through force.
Not through fixing.
But through rhythm.

Your sessions may include a blend of:

• Reflexology or Facial Reflexology Therapy
• Energy Healing
• EFT and mindset support
• Intuitive coaching and reflection
• Space to simply rest and receive

Each session is shaped around what you need in that moment.

Included Within Your Membership

Your Monthly 1:1 Session

Choose either a 60-minute or 90-minute session each month.

Weekly Sunday Remote Energy Healing

Join my Sunday evening group energy healing sessions from the comfort of your own home.

A gentle opportunity to pause, receive and reconnect each week.

Tapestry

Access to my twice-monthly online coaching and wellbeing gatherings.

A supportive space to explore life, mindset, self-care and the next chapter of who you're becoming.

How It Works

• One 1:1 session each calendar month
• Minimum 3-month commitment to allow integration and momentum
• Continues monthly thereafter
• Cancel any time after the initial commitment period with 30 days notice
• Sessions booked in advance, access to extended diary availability
• If you're unable to attend your monthly session, it may be gifted to a loved one

This Is For You If

• You're holding a lot and need somewhere to land
• You're tired of starting again every time
• You value ongoing support rather than crisis support
• You want a regular reminder that you matter too
• You're ready to create steadier ground beneath your feet

Choose Your Rhythm

The Monthly | 60 Minutes

£75 per month

(One-off session value £80)

One 60-minute session each month.

A steady touchpoint to support your wellbeing, nervous system and emotional resilience.

Perfect if you're looking for regular support, a place to be held, and time each month to return to yourself.

Includes:
• One monthly 60-minute session
• Weekly Sunday Remote Energy Healing
• Access to Tapestry

Click to Join The Monthly Here

The Monthly | 90 Minutes

£115 per month

(One-off session value £120)

One 90-minute session each month.

Additional space for deeper therapeutic work, coaching conversations, reflection and integration.

Perfect if you're navigating change, making important decisions, or wanting more room to gently unravel and reset.

Includes:
• One monthly 90-minute session
• Weekly Sunday Remote Energy Healing
• Access to Tapestry

Click to Join The Monthly Here

A Final Thought

Imagine having a place in your diary that belongs solely to you.

A place where nothing is expected.
Nothing needs fixing.
And you don't need to have all the answers.

Just a regular return to yourself.

Month by month.

Step by step.

Walking without the map.