The Monthly

Regular Returning to Yourself

Ongoing 1:1 Support for Your Nervous System, Emotions & Inner Compass

Life doesn’t unravel neatly in one session.

Most women I work with aren’t broken, stuck, or in need of fixing — they’re simply carrying a lot. Responsibility. Change. Decision-making. Emotional load.
And what they need most isn’t another quick reset… it’s consistency.

The Monthly is a gentle, grounded way to receive regular one-to-one support — a place to land, recalibrate, and come back to yourself each month.

What Is The Monthly?

The Monthly is an ongoing 1:1 support space designed to honour our cyclical nature — emotionally, physically, hormonally, and energetically.

Rather than starting from scratch each time, we build continuity, trust, and nervous-system safety over time. This is where deeper shifts happen — not through force, but through rhythm.

Sessions may include a blend of:

Reflexology or Facial Reflexology Therapy

Energy healing

EFT / mindset coaching support

Intuitive conversation and reflection

Each session is shaped around what you need in that moment.

How It Works:

One session per calendar month
Minimum 3-month commitment (to allow real integration)
After three months, continues monthly with auto-payment

Pause or cancel any time with 30 days’ notice
Sessions are booked in advance

Unable to use your monthly session, it can be gifted to a loved one

This Is For You If…

You’re holding a lot and want somewhere to exhale

You’re tired of “starting again” every time

You want support that meets you where you are

You’re ready for steadier ground, month by month

What You’ll Receive

Each session is guided by what you need on the day and may include a blend of:

Reflexology or Facial Reflexology Therapy

Energy healing

EFT and mindset coaching support

Intuitive reflection and gentle guidance

You don’t need to be in crisis or need fixing.
You just need a place to return to, regularly.

Availability

Monthly spaces are limited to protect depth, quality, and care.

The Monthly members have first dibs on the diary to plan ahead.

Ready?

Choose your rhythm above and complete your subscription.

If you’re unsure which option feels right, you’re welcome to have a natter about what could work best for you.

Choose Your Monthly Rhythm

The Monthly | 60 minutes

£75 per month

(standard one-off fee £80)

One 60-minute 1:1 session each month.
A steady touchpoint for nervous system support, emotional release, and gentle reset.

Consider this your invitation to lay down, hand yourself over and be looked after similar to how you look after all of those around you! Allow me to support you, fully.

If it’s mindset clarity you’re after, this could be your monthly unravelling and resetting tool.

Click to book your regular hour here.

The Monthly | 90 minutes

£115 per month

(standard one-off fee £120)

One 90-minute 1:1 session each month.
More space for deeper blended hands on therapeutic and mindset coaching support.

Similar to the hour session, with the space to additionally unravel and reset the mind (or noggin as I love to call it).

Click to book your regular 90 mins here.

The Monthly | 2 hours

£150 per month

(standard one-off fee £160)

One 2-hour 1:1 session each month.
A spacious, unhurried space for transformational work.

Like the one and a half hour session but deeper, and longer. Each month I will meet you where you’re at. No plan, agenda or pathway to follow. Simply a meeting in the middle and a gentle move in the right direction.

Click to book your regular 2hrs here.